If you’re searching for a fertility clinic in South Jersey, I’ve rounded up some places you can check out during your search and some tips for taking care of yourself during the treatment journey. It’s a challenging process when facing infertility, so I hope this post can help you a bit.
If you’re feeling unsure how to even get started, I suggest asking friends, family, and your primary physician for recommendations or start with a search online, but be sure to choose what feels right for you and your family. Finding a fertility clinic in South Jersey is a significant decision and one that is worth the time to research clinics ahead of time.
What Fertility Clinic in South Jersey should I visit?
Choosing a fertility clinic in South Jersey is going to be a largely personal decision. You will need to find the right doctor for you, which may be different from who someone else prefers. You should feel comfortable with the doctor and be able to trust them during this sensitive time. You’ll also want to check if the clinic accepts your insurance, if you are lucky enough to have any kind of fertility treatment coverage. Keep location in mind as well, as you will likely have to make some frequent visits depending on the treatment.
Here is a short list of some clinics in South Jersey that you may want to check out:
Center for Reproductive Medicine & Fertility in Voorhees
South Jersey Fertility Center in Sewell, Marlton, and Egg Harbor Township
Reproductive Medicine Associates in Marlton
Tips for Self Care During Fertility Treatment
Undergoing fertility treatment can be challenging both physically and emotionally. I know it’s easier said than done, but it’s important that you take care of yourself during this time. You may want to talk to your partner in advance of starting treatment and put together a plan for your well-being – and they should have some strategies for themselves as well! Think about what activities help you relax both individually and together. Here are some ideas and tips:
- Exercise! I know a lot of people don’t see exercise as relaxing, but if you find the right form, it can be really beneficial to your physical and mental health. Walking, yoga, dancing, or light strength training are all great options. Just stay away from anything too intense or high impact.
- Set aside time for a hobby you enjoy. In our busy lives, we don’t always make this a priority, but try to carve out dedicated time on your calendar for whatever it is that you enjoy. It could be reading, listening to music, drawing, baking, whatever.
- Consider getting emotional support. Your fertility clinic in South Jersey can likely point you to a group of others who are going through treatment or have already been through it, or a licensed therapist who specializes in infertility. Or, if you don’t want to join a formal group, find a couple close friends or family members that you can talk openly with.
- Practice good sleep habits. I know – so many of us end up scrolling our phones mindlessly in bed before going to sleep. Try to replace this habit with just 10 minutes of something else to help you unwind instead, like reading, stretching, or meditating. Set yourself a bedtime and keep each other accountable!
- Try journaling. Even if you don’t consider yourself a writer, it can be very therapeutic to put your thoughts and emotions to paper. If you struggle with anxiety, some suggest setting aside 10-20 minutes of time to write down your worries – and then put them out of your head outside of that time. You can also refer back to this list of worries and talk to your doctor about them.
- Have fun together. Do you enjoy going to concerts? Hosting friends for dinner parties? Treating yourselves to a spa afternoon? Pick an activity and do it together – especially since the opportunity to do so may be rare once you have a baby!
I hope this was helpful! Here are some other posts on my blog that you may want to check out:
A Cheat Sheet for Booking the Best Maternity Photographer in Philadelphia
The Best Time for Booking a Maternity Photographer in New Jersey
7 Best Tips: What to Wear for Your Beach Session with a Cape May Photographer
Awarded “Best Main Line Maternity Photographer” & “Best Main Line Newborn Photographer” by Main Line Parent
Veronika Paluch is an award-winning and highly sought after maternity, newborn, baby, and family photographer offering luxury, organic fine art portraits and an impeccable client experience. She specializes in documenting authentic connections and simple moments of children & families and the quiet beauty of motherhood. Stripping away all of the extras – the costumes, the props, the rigid posing – leaves room for her to capture classic, timeless images that showcase love & family connection.
Veronika serves clients in her beautiful natural light studio, as well as on location throughout the Greater Philadelphia area including the Main Line, Wayne, Plymouth Meeting, King of Prussia, Devon, Malvern, Paoli, Exton, West Chester, Swarthmore, Media, South Jersey, and Northern Delaware.
+ COMMENTS
add a comment